Pesticide Free Fruits from Winters, CA

Cherries -Semi-sweet, 1/2 pint container

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Semi-sweet Cherries-1/2 pint container, $3.00

One cup = 90 Calories

Contain fiber, protein, and vitamins A and C.

According to "Healthy Living" studies show cherries are known for their anti-inflammatory benefits due to their high antioxidant capacity.  They are also the only natural source of melatonin, a hormone that helps regulate sleep.  It is believed that 1 cup of cherries per day can benefit you in the following 6 ways:

1.  Help with Arthritis and Inflammatory Conditions

2.  Help Lower Blood Sugar Levels in People with Diabetes

3.  Help Lower the Risk of Heart Disease

4.  Help Lower the Risk of Colon Cancer

5.  Help Improve Memory

6.  Help Get a Good Night's Sleep